Exercises

Zeno Benches are perfect for a variety of exercises from bench press to glute raises. The following videos go over some of the many workouts possible with our Zeno Benches! 
For the latest workout videos, download our app at by clicking on any of the icons below. 

    Zeno X Logo   Andriod Logo Black -  Click here to download Zeno Gym in the the Google Play Store and the latest workouts for your new bench!
Black Youtube Logo; Click here to visit our youtube channel with some of our latest workouts.
Let the transformation begin!
Chest Fly
Glute Kick Back (w/ Pulse)
Single Arm Row w/ Handle