Our newest workout bench, the GHD Bench. Specifically targeting the glutes and hamstrings. Used for concentric/eccentric loading of hamstrings and back extensions for Glute building. It is the perfect item for small workout areas.
Provides an ideal platform for hamstring & glute development
Multi-purpose design is also suitable for numerous exercises
Ankle straps for stability and support
Can be used against a wall for additional support
Lightweight for easy mobility
CNC cut 11 layer plywood to ensure durability and precision
Contract grade high resiliency foam that meets C-117 to ensure long-lasting durability
Stitching is reinforced to ensure stability and strength
Contract grade vinyl is rated to 55,000 double rubs
Industrial grade anti-slip glides
Hip extension, back extension, GHD sit-ups, glute-ham raises, concentric HS/glute holds, and more.